Do's and Don'ts

Essential Reminders

• Don't worry!

• Ensure you get a well balanced diet

• Don't forget to take your medications that our doctors prescribed to you

• Keep your hairs clean with the shampoo that we've provided for you

• Ensure that you have your follow-ups with us

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Extra Care, Do's and Don'ts

First Week After Transplant

• Sleep normally laying down, no contact with implanted area

• No wearing of caps or helmets

• No seafood or eggs

• Minimal sun exposure​

• No exercise yet

After 1 week

• Can restart exercise and gym

• Can start to wear caps

• Can get your hair trimmed

• Minimise helmet wear

• No swimming activities yet

After 2 weeks

• Can wear helmets now

• Can start to enjoy seafood and eggs safely

After 2 months

• Can restart swimming or scuba diving

• Can do gentle dye of hair

• Life is normal